I would like to start off saying that what works for others may not exactly work for you (or even me, for that matter), but it’s still a good idea to experiment to find out …

First of all, I would like to say that I understand that this may not exactly be on the topic of what we’re suppose to be writting about, but I would like to take the …

I was in and out of a wheel chair after blowing out my waist line vertebral joint.
After two years I finally took the risk and got a miracle surgery.
But when I started rehabilitating I realized …