Importance Of Proper Sleep
August 13, 2010 – 7:00 am | No Comment

Sleep. I love it. I’m very thankful that you guys have given us this topic as I cannot stress enough to my friends and fellow lifters the importance of sleep.
In conversations that I have with …

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Article Archive for September 2009

How To Convince Someone To Get In Shape
September 17, 2009 – 6:00 am | No Comment
How To Convince Someone To Get In Shape

When first starting a fitness regimen, the hardest part is figuring out exactly what to do. Seemingly every program contradicts three others. So while a health magazine may advocate eating X amount of protein a day, a person could find 11 other programs

Tried And True Supplements For Life
September 14, 2009 – 6:01 am | No Comment
Tried And True Supplements For Life

I was a baseball player back then and was looking to benefit my own athletic prowess by taking some supplements myself. I had no idea what I was doing or what I was looking for when a salesman approached me.

Now Glutathione
September 14, 2009 – 5:52 am | No Comment
Now Glutathione

Glutathione is a tripeptide, consisting of the three amino acids, cysteine, glutamic acid, and glycine. Glutathione is found and manufactured in every cell in the body, but is found in highest concentrations in the heart, muscle tissue and the liver.

Genesis Today Total Goji
September 13, 2009 – 1:18 am | No Comment
Genesis Today Total Goji

Total Goji100 is the World’s 1st Total Goji Juice Supplement Genesis Today has formulated the highest quality most nutritionally complete Goji Juice Supplement that the World has ever seen. As a liquid dietary supplement, take 1 fl. oz. on an empty stomach in the morning and the afternoon or as directed by your health care provider.

Now Goji Juice Concentrate
September 13, 2009 – 1:10 am | No Comment
Now Goji Juice Concentrate

NOW Goji Juice Concentrate has a taste that is so good, you may have to remind yourself that you’re drinking something healthy. Each 1 oz. serving contains 5,500 mg of Goji Juice Concentrate, to provide you with a generous supply of the nutrients you need to thrive.

Goji Genesis Today
September 13, 2009 – 1:03 am | No Comment
Goji Genesis Today

As a liquid dietary supplement, take 1 ounce one or more times per day on an empty stomach in the morning and the afternoon. Goji100 can be taken alone or with your favorite juice or mixed with our popular Noni100 as a “Super Tonic.” Due to the pure, natural ingredients in this product, taste, color and consistency will vary.

Goji Berry – Small Fruit With Big Benefits
September 13, 2009 – 12:51 am | No Comment
Goji Berry – Small Fruit With Big Benefits

Research reveals goji’s ability to regulate immunity by commanding and controlling many of the body’s important defense functions. Goji polysaccharides enhance and balance the activity of all classes of immune cells, including T-cells, cytotoxic T-cells, natural killer (NK) cells, lysozyme, tumor necrosis factoralpha and the immunoglobins IgG and IgA and interleukins-2 (IL-2).

BSN NO-Xplode
September 10, 2009 – 8:11 pm | No Comment
BSN NO-Xplode

No-Xplode BSN is the world’s first and only pre-workout supplement that produces immediate results in energy, size, strength, pumps, performance, mental focus, and training intensity.

Prohormones For Dummies
September 10, 2009 – 8:15 am | No Comment
Prohormones For Dummies

For the weight lifting and bodybuilding communities, prohormones are usually designed to mimic testosterone. For all intents and purposes, prohormones are like steroids, but have not been made illegal.

Shock Your Muscle Into Growth
September 10, 2009 – 8:06 am | No Comment
Shock Your Muscle Into Growth

The author concludes that periodic changes in training protocols are needed for increased anabolic hormones and that there is an adaptation response that occurs to training. The groups became more alike as the weeks went along, as both groups adapted to their training regimen?

Bodybuilding »

Sleep: The Fundamental Secret to Maximizing Gains

Sleep: The Fundamental Secret to Maximizing Gains

Chances are, if you’re reading this, you care about your health and fitness. Whether you’re the next marathon Olympic champ, or the next Mr. Olympia, you know what it takes to push yourself. In your …

Headline »

Importance Of Proper Sleep

Importance Of Proper Sleep

Sleep. I love it. I’m very thankful that you guys have given us this topic as I cannot stress enough to my friends and fellow lifters the importance of sleep.
In conversations that I have with …

Miscellaneous »

Living Green Green Green!

Living Green Green Green!

There are a lot of simple easy things the health and fitness industry could do to help our environment and become more Eco-friendly.
First, they can replace high-wattage light bulbs in their buildings and offices for …

Supplements »

Creatine Myths Busted

Creatine Myths Busted

Myth: I can’t take creatine while I play football because it will dehydrate me.
Busted: While it is true that creatine has a hydration requirement because it draws water to you muscle cells. That hydration requirement …