A Comprehensive Review Of My Favorite Supplements!
October 30, 2009 – 12:30 am | No Comment

I’ve been using supplements for a good 5-6 years now. It all started when I was 16 years old and walked into a local vitamin selling establishment to browse around. I had seen some of …

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Articles by Rocky John Tayaban

Prepacked Idea
October 27, 2009 – 6:58 pm | No Comment
Prepacked Idea

The way we eat and prepare meals has not changed too much over the last few decades. How could it? The ingredients are nothing new and the way we cook them are virtually the same. …

Dinner In A Box
October 26, 2009 – 6:56 pm | No Comment
Dinner In A Box

In today’s high strung society, we see many things our parents or grand parents wouldn’t have dreamed of. From television to internet, the workforce to the playground, our lives are filled with much more variety …

To Eat Or Not To Eat
October 26, 2009 – 6:47 pm | No Comment
To Eat Or Not To Eat

The world we live in today is largely a product of the actions and events that have taken place by our ancestors, which in many cases, has had a positive impact on the lives of …

Fats Deserve A Second Look
October 10, 2009 – 8:57 am | No Comment
Fats Deserve A Second Look

Fat is a rich source of calories (9/gram) which provides the body with energy. Fat is found in most foods that we eat, especially from animal sources. The body needs dietary fats to give it energy and allow for cell growth. Bodybuilding is all about cell growth, so this is very important.

How To Convince Someone To Get In Shape
September 17, 2009 – 6:00 am | No Comment
How To Convince Someone To Get In Shape

When first starting a fitness regimen, the hardest part is figuring out exactly what to do. Seemingly every program contradicts three others. So while a health magazine may advocate eating X amount of protein a day, a person could find 11 other programs

Tried And True Supplements For Life
September 14, 2009 – 6:01 am | No Comment
Tried And True Supplements For Life

I was a baseball player back then and was looking to benefit my own athletic prowess by taking some supplements myself. I had no idea what I was doing or what I was looking for when a salesman approached me.

Now Glutathione
September 14, 2009 – 5:52 am | No Comment
Now Glutathione

Glutathione is a tripeptide, consisting of the three amino acids, cysteine, glutamic acid, and glycine. Glutathione is found and manufactured in every cell in the body, but is found in highest concentrations in the heart, muscle tissue and the liver.

Genesis Today Total Goji
September 13, 2009 – 1:18 am | No Comment
Genesis Today Total Goji

Total Goji100 is the World’s 1st Total Goji Juice Supplement Genesis Today has formulated the highest quality most nutritionally complete Goji Juice Supplement that the World has ever seen. As a liquid dietary supplement, take 1 fl. oz. on an empty stomach in the morning and the afternoon or as directed by your health care provider.

Now Goji Juice Concentrate
September 13, 2009 – 1:10 am | No Comment
Now Goji Juice Concentrate

NOW Goji Juice Concentrate has a taste that is so good, you may have to remind yourself that you’re drinking something healthy. Each 1 oz. serving contains 5,500 mg of Goji Juice Concentrate, to provide you with a generous supply of the nutrients you need to thrive.

Goji Genesis Today
September 13, 2009 – 1:03 am | No Comment
Goji Genesis Today

As a liquid dietary supplement, take 1 ounce one or more times per day on an empty stomach in the morning and the afternoon. Goji100 can be taken alone or with your favorite juice or mixed with our popular Noni100 as a “Super Tonic.” Due to the pure, natural ingredients in this product, taste, color and consistency will vary.