A Comprehensive Review Of My Favorite Supplements!
October 30, 2009 – 12:30 am | No Comment

I’ve been using supplements for a good 5-6 years now. It all started when I was 16 years old and walked into a local vitamin selling establishment to browse around. I had seen some of …

Read the full story »
Health News

Find out the latest news on health and fitness. Get updated with the current developments on healthy living.

Supplements

Find the biggest selection and lowest overall prices on over 6000 best selling supplements and fitness products.

Weigh Loss

Fight obesity! Burn those unwanted fats with these no-nonsense approach to losing weight.

Bodybuilding

Know the latest tips and tricks on bodybuilding. Practical and no nonsense approach to getting sexy and fit!

Nutrition

Nutrition shares what you need to know about wellness and nutrition, a crucial element in healthy living.

Home » Archive by Category

Articles in Weigh Loss

How To Lose Weight For Dummies
December 19, 2009 – 2:11 pm | No Comment
How To Lose Weight For Dummies

In 2004, the U.S. Centers for Disease Control and Prevention (CDC) ranked obesity as the number one health threat facing America. Obesity currently results in an estimated 400,000 deaths annually and costs nearly $122.9 billion.2
Obesity …

Fats Deserve A Second Look
October 10, 2009 – 8:57 am | No Comment
Fats Deserve A Second Look

Fat is a rich source of calories (9/gram) which provides the body with energy. Fat is found in most foods that we eat, especially from animal sources. The body needs dietary fats to give it energy and allow for cell growth. Bodybuilding is all about cell growth, so this is very important.

How To Convince Someone To Get In Shape
September 17, 2009 – 6:00 am | No Comment
How To Convince Someone To Get In Shape

When first starting a fitness regimen, the hardest part is figuring out exactly what to do. Seemingly every program contradicts three others. So while a health magazine may advocate eating X amount of protein a day, a person could find 11 other programs

9 General Training Tips And Strategies
June 4, 2009 – 12:07 pm | No Comment
9 General Training Tips And Strategies

I would like to start off saying that what works for others may not exactly work for you (or even me, for that matter), but it’s still a good idea to experiment to find out …

Don’t Give In To Peer Pressure
June 4, 2009 – 12:02 pm | No Comment
Don’t Give In To Peer Pressure

First of all, I would like to say that I understand that this may not exactly be on the topic of what we’re suppose to be writting about, but I would like to take the …

Chronic Problems Require Persistent Treatment
June 4, 2009 – 11:57 am | No Comment
Chronic Problems Require Persistent Treatment

I was in and out of a wheel chair after blowing out my waist line vertebral joint.
After two years I finally took the risk and got a miracle surgery.
But when I started rehabilitating I realized …

Nutrition Notes On Weight Loss Supplements
December 17, 2008 – 11:53 am | No Comment
Nutrition Notes On Weight Loss Supplements

More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is …

Program Your Weight Loss In As Easy As A Week
December 16, 2008 – 11:48 am | No Comment
Program Your Weight Loss In As Easy As A Week

The idea of the program is to be able for you to develop a consistent approach to weight loss as well as a healthy endurance when exercising. The program’s objective is to get rid of …

Weight Loss Surgery: Preventing the Health Risks
December 15, 2008 – 11:39 am | No Comment
Weight Loss Surgery: Preventing the Health Risks

If you have been watching your weight go up and you are worried about the rising pounds, you may be wondering whether weight loss surgery really works. Is it possible to prevent future weight gain …

What To Know About Weight Loss Products
December 14, 2008 – 11:34 am | No Comment
What To Know About Weight Loss Products

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed? Could these products live up to their assurance of a fit body?
In US, there is …