A Comprehensive Review Of My Favorite Supplements!
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A Comprehensive Review Of My Favorite Supplements!
October 30, 2009 – 12:30 am | No Comment

I’ve been using supplements for a good 5-6 years now. It all started when I was 16 years old and walked into a local vitamin selling establishment to browse around. I had seen some of …

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Articles tagged with: soreness

Reducing Post Exercise Muscle Soreness – Part IV
November 4, 2009 – 5:00 am | No Comment
Reducing Post Exercise Muscle Soreness – Part IV

One of the first things that a person usually notices after a solid workout is how sore he is. If you are a true newbie, you don’t care why your muscles hurt. You don’t care …

Reducing Post Exercise Muscle Soreness – Part III
November 3, 2009 – 6:00 am | No Comment
Reducing Post Exercise Muscle Soreness – Part III

What is muscle soreness and why do you get it?
Muscle soreness, otherwise known as delayed onset muscle soreness (DOMS) is that pain that you feel 24-72 hours after your workout, and can sometimes last longer. …