Articles tagged with: Weigh Loss
How To Lose Weight For Dummies
In 2004, the U.S. Centers for Disease Control and Prevention (CDC) ranked obesity as the number one health threat facing America. Obesity currently results in an estimated 400,000 deaths annually and costs nearly $122.9 billion.2
Obesity …
10 Things I Wish I Had Known
1: Be Patient!
I can’t tell you how many times I’ve fallen off the horse because I did not see results as quickly as I had hoped. While I believe it to be true that nobody …
How I Lost Weight
Where I Came From
Roughly one year ago, I weighed a total of 250 lbs. As I write this article today, I weigh 175 lbs. I’ve cut off pounds of fat and even increased muscle mass …
