In 2004, the U.S. Centers for Disease Control and Prevention (CDC) ranked obesity as the number one health threat facing America. Obesity currently results in an estimated 400,000 deaths annually and costs nearly $122.9 billion.2
Obesity …

Here are some weight loss diet tips that can be followed anywhere, everyday:

Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
Do not skip …

One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter’s tea and others but all of them are actually the same. They may …

Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school.
There are many factors that have contributed to …