Importance Of Proper Sleep
August 13, 2010 – 7:00 am | No Comment

Sleep. I love it. I’m very thankful that you guys have given us this topic as I cannot stress enough to my friends and fellow lifters the importance of sleep.
In conversations that I have with …

Read the full story »
Health News

Find out the latest news on health and fitness. Get updated with the current developments on healthy living.

Supplements

Find the biggest selection and lowest overall prices on over 6000 best selling supplements and fitness products.

Weigh Loss

Fight obesity! Burn those unwanted fats with these no-nonsense approach to losing weight.

Bodybuilding

Know the latest tips and tricks on bodybuilding. Practical and no nonsense approach to getting sexy and fit!

Nutrition

Nutrition shares what you need to know about wellness and nutrition, a crucial element in healthy living.

Home » Archive by Tags

Articles tagged with: weight loss

How To Lose Weight For Dummies
December 19, 2009 – 2:11 pm | No Comment
How To Lose Weight For Dummies

In 2004, the U.S. Centers for Disease Control and Prevention (CDC) ranked obesity as the number one health threat facing America. Obesity currently results in an estimated 400,000 deaths annually and costs nearly $122.9 billion.2
Obesity …

Healthy Diet – A Guide To Weight Loss
December 9, 2008 – 11:03 am | No Comment
Healthy Diet – A Guide To Weight Loss

Here are some weight loss diet tips that can be followed anywhere, everyday:

Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
Do not skip …

Dangers Of Using Laxatives For Weight Loss
December 4, 2008 – 10:25 am | No Comment
Dangers Of Using Laxatives For Weight Loss

One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter’s tea and others but all of them are actually the same. They may …

Tablets To Help In Weight Loss
November 17, 2008 – 9:09 am | No Comment
Tablets To Help In Weight Loss

Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school.
There are many factors that have contributed to …

Bodybuilding »

Sleep: The Fundamental Secret to Maximizing Gains

Sleep: The Fundamental Secret to Maximizing Gains

Chances are, if you’re reading this, you care about your health and fitness. Whether you’re the next marathon Olympic champ, or the next Mr. Olympia, you know what it takes to push yourself. In your …

Headline »

Importance Of Proper Sleep

Importance Of Proper Sleep

Sleep. I love it. I’m very thankful that you guys have given us this topic as I cannot stress enough to my friends and fellow lifters the importance of sleep.
In conversations that I have with …

Miscellaneous »

Living Green Green Green!

Living Green Green Green!

There are a lot of simple easy things the health and fitness industry could do to help our environment and become more Eco-friendly.
First, they can replace high-wattage light bulbs in their buildings and offices for …

Supplements »

Creatine Myths Busted

Creatine Myths Busted

Myth: I can’t take creatine while I play football because it will dehydrate me.
Busted: While it is true that creatine has a hydration requirement because it draws water to you muscle cells. That hydration requirement …